Almost every girl faces the problem of lifelessness and dry hair. Stress, illness, environmental influences – many factors pull “life” out of our hair and weaken its structure.
Often we cause irreparable damage to our curls; we torment them with a hot hairdryer, poison them with paint and deny proper nutrition. What to do if the hair is dry and lifeless, and how to fix the situation, or what are the right hair care tips?
As a rule, severely damaged hair is no longer amenable to full restoration. To fundamentally improve their condition, it is necessary to significantly reduce their length.
However, do not rush to grab the scissors – first of all, it is necessary to eliminate the cause of the damage, otherwise, negative moments may return. Dull and lifeless hair is most often the companion of improper care, unbalanced nutrition, and seasonal changes.
What are the causes of dry and brittle hair?
For the flexibility and strength of the hair, its inner shaft is responsible, which must have certain moisture to perform its functions. And the outer shell of the hair – the cuticle, which is built by keratinized cells, helps to preserve it. Normally, these cells adhere tightly to each other, resembling the scales of an unopened green spruce cone.
But with insufficient fatty lubrication and moisture, these cells exfoliate from each other, rise, and sometimes completely disappear, like the scales of that very cone. As a result, the inner hair shaft is exposed and dries quickly, making the hair brittle.
Cosmetologists identify several factors that greatly increase the rate of cuticle destruction:
Deficiency of vitamins and minerals
This is one of the most common causes of dry hair. The accelerated loss of moisture is mainly caused by the deficiency of vitamins A, C, E, and group B. In addition, trace elements such as calcium, magnesium, copper, zinc, selenium, and silicon play a very important role in maintaining hair health.
Therefore, for the treatment of dry hair, it is necessary to check whether a sufficient amount of vitamin-microelement complexes enters the body with food. This can be done by a dietitian after a detailed study of your usual diet.
Hair Care mistakes
This is another leading cause of dry and brittle hair. They can be damaged by many cosmetic procedures:
- using the wrong shampoo;
- styling with the help of thermal tools – irons, flatware, etc.;
- frequent hot air drying;
- chemical perms;
- abuse of rubber bands or hairpins;
- brushing with a bad comb, etc.
Hair lightening and coloring
This is a special case of care mistakes, but it is such a common cause of dry hair that we decided to take it to a separate point and consider it in more detail. Lightening or coloring is always a chemical effect on the hair. That is, to one degree or another – a violation, a weakening of its structure. The result is several negative effects at once:
- oxidation of the surface cells of the cuticle with chemicals of coloring agents (by the way, this is also the reason for the yellowish tint of incorrectly bleached hair);
- loss of moisture to the hair shaft, which makes it thin, brittle, and dry;
- exfoliation of skin cells and the surface layer of hair, leading to dandruff;
- dry hair begins to actively split at the ends;
- styling and preserving hairstyles is significantly difficult;
- hair loss increases.
How to cure hair of dryness, brittleness, and sectioning, if the body has a lack of moisture at the systemic level? No way! Moreover, the skin and hair receive water, so to speak, “according to the residual principle.” Therefore, any moisture deficit will primarily affect them. That is why water balance is the most important condition for healthy hair and at least 2 liters of liquid should be drunk per day.
The health of our skin and hair depends a lot on our diet. An abundance of fried, fatty, and spicy, as well as simple carbohydrates can lead to increased dryness and fragility of the hair shafts.
But the rejection of all this will improve not only the appearance of your hairstyle but also the outlines of the figure, contributing to the disappearance of extra pounds. So, when choosing dishes, give preference to:
- fermented milk products;
- legumes and nuts;
- baked goods made from wholemeal flour;
- fruit and vegetable salads;
- dietary meat.
There is nothing to even talk about. Without giving up alcohol and smoking, it is almost impossible to normalize the condition of the skin and hair.
Digestive system diseases
Often, pathologies of the gastrointestinal tract are associated with a deterioration in the absorption of vitamins and microelements into the blood. As a result, their deficiency arises, which, as we described above, has an extremely negative effect on hair health.
Hair treatment for severely damaged hair – Basic rules
There is a misconception that caring for damaged hair at home is not effective, and with professional care for damaged hair, there is a risk of seriously lightening the contents of the wallet without obtaining the desired effect. This is not entirely true.
Firstly, only specialists can judge the condition of the hair, make diagnoses and provide the right hair treatment. We hasten to reassure you that often only a single consultation is enough, which will not be difficult to get in a regular clinic. Additional expensive laboratory tests are rarely required and are often associated with the diagnosis of internal causes.
Secondly, as in any business, when caring for damaged hair, there are nuances and you need to be extremely careful so that they do not become thin and do not start breaking.
It is important to follow at least three basic rules when caring for damaged hair yourself at home:
- it is better to refuse to use a hairdryer and curling iron until the hair is restored to a healthy state;
- It is not recommended to use a hard massage comb for owners of curly-damaged hair. Such hair is naturally dry and its structure can be disturbed by excessive mechanical stress when combing;
- We advise you to pay attention to what you usually wash your hair with. Even very good and high-quality shampoos of well-known brands primarily aim to rinse the hair well. Only a few products with panthenol can restore and heal hair effectively and quickly.
Note: Professional care for damaged and dry hair is salon procedures and self-administered measures aimed at cleansing, restoring, and healing the scalp skin on the head.
Dry hair care tips
Judging by numerous reviews, various masks with the addition of various oils are a good help in caring for dry hair. However, professional care for dry hair must include self-massage of the head to improve blood microcirculation, and the use of oil-based masks, and the obligatory selection of a good shampoo.
Perhaps the best remedy for dry hair is Panthenol EVO Daily Hair Care Shampoo. It has earned a well-deserved reputation among professional dry hair products due to its optimal concentration of D-panthenol, which is scientifically proven to be effective in restoring, moisturizing hair with damaged structure, dry, lifeless, and split ends.
According to studies, more than 90% of the women surveyed noted an improvement in the condition of their hair, thickening, after the first application. Hair becomes manageable and easy to comb. To consolidate the result, it is recommended to use the Panthenol EVO balm mask.
Thanks to modern technologies, D-panthenol is not washed off the hair surface. This means that the hair is guaranteed to receive the necessary thermal protection and anti-static effect. For the best treatment for dry hair, try Panthenol EVO Daily Hair Care Shampoo and Panthenol EVO Balm Mask. After 14 days of using it together with Panthenol EVO shampoo, hair thickening will be up to 20% and the hair will regain its healthy and well-groomed appearance.
Will homemade masks help get rid of dry hair?
Many people today like to experiment with home hair care products. Many companies sometimes like to conjure masks of our production. But to be honest, ready-made products are preferred – there is less trouble with them, and the effect, in our opinion, is more noticeable. The most unpleasant thing is to rinse your hair after homemade masks. But still, we will give a few home recipes.
Take in equal proportions several types of oils: linseed, almond, peach – and mix until smooth with two beaten chicken eggs. Apply the mixture to dry hair, leave it on for 20-30 minutes and rinse with warm water.
“Serum” for split ends
You will need a teaspoon of avocado oil and 2-3 drops of rosemary essential oil. Mix them and rub them in the palms of your hands. Apply to split ends or the entire length of your hair and leave it on all day.
Avocado & Coconut Hair Smoothie
Mash half an avocado, mix with a coffee cup of coconut milk. Massage the mixture onto the scalp and hair roots, and then spread over the entire length of the hair. Take the shower cap and use the towel to wrap it around.
Every woman dreams of a luxurious shining hairstyle, but it can be very difficult to achieve what you want. When you have dry hair, then, you have to be extra careful! Look after the write-up and follow the tips, we assure you that your healthy hair will be back soon!
Let us know if there are other tricks you have in your mind, or if there are some queries, share with us in the comment section below. Thank you for reading!